Tabel calorii peste

Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari
Anchoa in ulei vegetal Lindamar 209.2 25 12 0.3 0 1 conserva = 30 g +
Batoane de beste Fish Fingers Frosta 230 13.7 9.9 21.2 0.8 1 cutie = 300 g +
Batoane de calamar congelate Royal Greenland 172 12 7.5 14 0 1 buc = 25 g +
Batoane de peste congelat Frosta 178 11.6 5.7 20 0 1buc = 30g +
Batoane de peste congelat Mexican Frosta 204 11.9 10.6 15.8 0 1 bucata = 25 g +
Batoane de peste congelat Royal Arctic 219 8.3 9.9 24.1 0 1 buc = 25 g +
Batoane de peste congelat Winny 230 8.5 8 31 0 +
Batoane de peste Iglo 197 13 8.1 18 0 1 baton = 30 g +
Batoane de peste pane Vici 212 11 8 24 0 +
Batoane peste Fish Fingers Tiko 252 9.1 9.9 30.2 0 1 cutie = 250 g +
Batog din novac afumat Cora 122 17 5 0 0 1 buc = 150 g +
Biban de apa dulce gatit 146 24.2 4.7 0 0 +
Biban de mare crud 97 18.4 2 0 0 +
Calamar 92 15.6 1.4 3.1 0 +
Calamar cu branza pane congelat Vici 191 12 9 15 0 +
Calamar inele pane congelate 228 8.8 7.9 29.8 1.8 +
Calcan 91 16 3 0 0 +
Cambula peste plat 91 18.8 1.2 0 0 +
Caracatita 82 14.9 1 2.2 0 +
Caracatita gatita 164 29.8 2.1 4.4 0 +
Caras gatit 102 20.7 2.1 0 0 +
Caviar 274 26 16 4.6 0 +
Chefal 117 19.4 3.8 0 0 +
Chiftele peste Lidl 135 10.1 0.9 21 0 4 buc = 250 g +
Cocktail fructe de mare Cora 451 7.3 41.1 5 0 1 punga = 500 g +
Cocktail fructe de mare La Caldera 73 13 1.6 1.7 0 1 cutie = 270 g +
Cocktail fructe de mare Royal Greenland 56 12.6 0.4 1.2 0 1 cutie = 200 g +
Coctail fructe de mare Vassiliou Trofinko Plus 122 20.5 2.4 14 0 1 punga = 400 g +
Cod 107 24 1 0 0 +
Cod Alaska Alfredo Foods 81 17 1 0 0 1 punga = 350 g +
Cod Del Mare 80 18.3 1 0 0 +
Conserva file sardina in ulei picant Auchan 218 23 14 0 0.4 100 g +
Conserva babusca in sos tomat 112 11.1 5.6 3.4 0 +
Conserva caracatita Dia 96 18.1 1.6 2.3 0.2 +
Conserva caracatita in ulei vegetal Don Fernando 198 22.5 9 5.8 0 1 conserva = 111 g +
Conserva caracatita in ulei vegetal Sun & Sea 86.8 15 2 2.2 0 1 cutie = 70 g net +
Conserva creveti in saramura John West 97 21 1 1 0 1 cutie = 200 g +
Conserva de file sardina in sos tomate Auchan 160 17 9.5 1 0.4 100g +
Conserva de file sardina in ulei extra virgin Auchan 200 23 12 0 0.4 1 buc = 100 g +
Conserva de hering file in sos de rosii Neptun 148 5.4 10.8 7.4 0 1 cutie = 170 g +
Conserva de hering in ulei Omi 335.4 13.2 31.4 0 0 1 cutie = 170g +
Conserva de macrou file in ulei de floarea soarelui 365 201 27 10 0 0 1 conserva = 88 g +
Conserva de macrou file John West 231 13.9 18.3 2.6 0 +
Conserva de macrou file natur Saupiquet 159 11.8 12.4 0 0.2 1 conserva = 169 g +
Conserva de macrou in ulei de Baltica 277 13 25 0 0 1 conserva = 240 g +
Conserva de macrou in ulei Victory 143 21 6 0 0 +
Conserva de sardine cu ardei iuti Brunswick 206.5 21.7 13 0 0 1 cutie = 92 g +
Conserva de sardine in sos de rosii Victory 107.1 14.3 3 3.6 0 +
Conserva de sardine in sos de tomate Dia 239 17.7 18 1.2 0 +
Conserva de sardine in sos tomat Tesco 163.3 17 9.9 1.4 0 1 conserva = 120g +
Conserva de sardine in sos tomat The Choice 111 Brand 80 2 0 19 0 1 conserva = 200 g +
Conserva de sardine in suc propriu Delhaize 191 23 11 0 0 1 conserva = 125 g +
Conserva de sardine in ulei de Baltica 252 18 20 0 0 1 cutie = 240 g +
Conserva de sardine in ulei de floarea soarelui cu lamaie John West 218 23 14 0 0 +
Conserva de sardine in ulei de masline Dia 210 22.8 13 0 0 +
Conserva de sardine in ulei de masline Rex 200 23 12 0 0 1 conserva = 90 g +
Conserva de sardine in ulei floarea soarelui Vitae Doro 115 13 7 0.1 0 1 conserva = 90 g +
Conserva de sardine in ulei Tesco 220 23.3 14.1 0 0 1 conserva = 120 g +
Conserva de sardine in ulei vegetal Cody 208 25 11 0 0 1 cutie = 125 g +
Conserva de sardine in ulei vegetal King Oscar 206 15.2 16.1 0 0.7 1 cutie = 110 g +
Conserva de sardine Princess 210 22 13.6 0 0 +
Conserva de ton bucati in suc propriu 365 101 25 0.1 0 0 +
Conserva de ton bucati in suc propriu La Miranda 124 28.8 1 0.1 0 1 buc = 185 g +
Conserva de ton bucati in suc propriu Maxim 104 23 0 1.3 0 +
Conserva de ton bucati in ulei vegetal Siblou 198 29 8 0 0 +
Conserva de ton cu bucati de ananas John West 165 9.3 10.1 9.2 0.3 1 conserva = 185 g +
Conserva de ton file Princess 167 25 7.4 0 0 +
Conserva de ton file suculent John West 176 27 7.5 0.1 0 +
Conserva de ton in apa Al Alali 107 23 0 0 0 +
Conserva de ton in apa de izvor John West 119 27.6 1 0.1 0.1 1 conserva = 130 g +
Conserva de ton in sos chili Siblou 186 27 8 0 0 1 conserva = 200 g +
Conserva de ton in sos tomat Calvo 242 12.6 19.8 3.1 0.3 1 cutie = 80 g +
Conserva de ton in suc propriu Calvo El Salvador 103 24 0.8 0 0 1 conserva = 112 g net +
Conserva de ton in suc propriu Deep Blue 99 23.5 0.6 0 0 1 cutie = 130 g +
Conserva de ton in ulei 365 166 19 10 0.1 0 1 cutie = 155 g +
Conserva de ton in ulei Albacore 253 25 17 0 0 1 conserva = 80g (52g net) +
Conserva de ton in ulei Carrefour 182 23 10 0 0 1 cutie = 170 g, din care 120 g peste +
Conserva de ton in ulei de masline Palmera 225 22.5 15 0 0 +
Conserva de ton in ulei vegetal Victory 200 27 10 0 0 +
Conserva de ton John West cu rosii si verdeata 99 7.3 6.1 3.7 0 1 conserva = 192 grame +
Conserva de ton maruntit in suc propriu Clever 116 25 2 0 0 1 cutie = 185 g +
Conserva de ton maruntit in ulei Siblou 200 18 14 0 0 1 cutie = 120 g net +
Conserva de ton maruntit in ulei vegetal Tasty 124 25 20 0 0 1 cutie = 170 g +
Conserva file crap in sos de tomat 141 13 9 2 0 +
Conserva file crap in ulei picant Dinadi 223 13 19 0 0 +
Conserva file de hering in mexico-sauce Vitae D'Oro 192 12 14 4.2 0 1cutie = 200 g +
Conserva file de hering in sos tomat Admiral 148 5.4 10.7 7.4 0 1 cutie = 170 g +
Conserva file de hering in sos tomat Carrefour 150 11.3 8.2 7.8 0 1 buc = 170 g +
Conserva file de hering in ulei Neptun 296 17 25.2 0.2 0 1 cutie = 120 g net +
Conserva file de macrou in sos tomat Zapi 185 15 13 1.5 1 1 cutie = 125 g +
Conserva file de sardine marinate in sos de lamaie si busuioc Saupiquet 123 15 6.6 0.4 0 +
Conserva file de ton in suc propriu Saupiquet 109 25.4 0.9 0 0 1 conserva = 81 g +
Conserva file hering cu sos de mango si piper Real 196 12 14 4 0 1 cutie = 200 g +
Conserva file hering cu sos de mustar Real 188 13.3 13.2 4 0 +
Conserva file hering cu sos mustar Vita Star 281 8 25.5 5 0 +
Conserva file hering in ulei Merve 314 14.6 28.3 0.1 0 +
Conserva file macrou in sos de rosii Losos 150 13.1 9 4 0 1 cutie = 175 g +
Conserva file macrou in sos rosii Neptun 126 14 6.8 2.3 0 1 buc masa neta = 85 g +
Conserva file macrou in sos tomat Merve 189 11.4 13 6.5 0 1 cutie = 170 g +
Conserva file macrou in ulei de masline 365 217 23.7 13.6 0 0.1 1 cutie neta scursa = 85 g +
Conserva file macrou in ulei Merve 327 16.1 29.2 0.1 0 +
Conserva file macrou in ulei Neptun 308 13.9 27.9 0.2 0 1 buc masa neta = 102 g +
Conserva file somon suc propriu Auchan 214 20.7 14.5 0.1 0 1 cutie = 81 g +
Conserva hering file Home Garden 193 13.4 14.2 2.8 0 1 cutie = 170 g +
Conserva hering file in sos Mexico Vitae D'Oro 192 12 14 4.2 0 1 conserva = 200 g +
Conserva hering file in sos tomat Fine Foods 167 11.9 12 2.9 0.5 1 cutie = 170 g +
Conserva hering file in sos tomat Graal 142 10.3 8.8 0 0 1 cutie = 170 g +
Conserva hering file in sos tomat Losos 213 12.6 15.3 6.3 0 +
Conserva hering file in ulei Losos 316 14.7 28.5 0.2 0 +
Conserva hering in sos tomat Home Garden 95 11.9 3.7 3.3 0 1 cutie = 170 g +
Conserva hering in sos tomat Neptun 138 12.7 7.4 5.2 0 1 cutie = 170 g +
Conserva hering in ulei condimentat Omi Koral 392.1 12.3 38.1 0 0 +
Conserva hering in ulei Eva 414.3 14.7 39.5 0 0 1 cutie = 170 g +
Conserva hering in ulei King Oscar 276 14.2 24.3 0 0 +
Conserva hering in ulei Neptun 287 13.7 25.8 0 0 +
Conserva Hering, in sos de rosii 217 18.9 14.6 0.8 0 +
Conserva Hering, in ulei 382 15.9 33.8 0.7 0 +
Conserva herring file in sos tomat Yachtis 251 29 15 0 0 1 cutie = 170 g +
Conserva macrou file in sos tomat King Oscar 104 13.4 3.8 3.6 0 1 conserva = 85 g +
Conserva macrou file in sos tomat Yachtis 126 14 6.3 2.3 0 1 conserva = 170 g +
Conserva macrou file in ulei King Oscar 303 15 27 0 0 +
Conserva macrou file in ulei Mega Image 303 15 27 0 0 +
Conserva macrou in sos tomat Fisherking 158 8 11 7 0 1 cutie = 170 g +
Conserva macrou in sos tomat Home Garden 244 11.3 20.7 3.2 0 1 cutie = 170 g +
Conserva sardina in ulei vegetal Mares 181 21 4 0 0 1 cutie = 81 g +
Conserva sardine chili Vitae D'Oro 115 13 7 0 0 1 conserva = 125 g +
Conserva sardine cu pasta de tomate Yachtis 81.5 13.3 1.4 3.3 0.7 1 conserva = 125g +
Conserva sardine Don Fernando 144 16.7 8.1 1.1 0 1 buc = 115 g +
Conserva sardine Goody's 83 13 3.5 0 0 1 cutie = 200g +
Conserva sardine in saramura John West 173 23 9 0 0 +
Conserva sardine in sos de rosii Calvo 204 23 12 1 0 1 conserva = 115 g +
Conserva sardine in sos tomat La Grande Famiglia 110 18 4 0 0 1 cutie = 125 g +
Conserva sardine in sos tomat Aro 162 13.3 1.4 3.3 0.7 o cutie = 125g +
Conserva sardine in sos tomat Clever 110 18 4 2 0 1 cutie = 125 g +
Conserva sardine in sos tomat Del Savor 150 17 9 0 0 1 cutie = 125 g +
Conserva sardine in sos tomat King Oscar 107 12 5 3.6 0.8 1 cutie = 170 g +
Conserva sardine in sos tomat Vitae d'Oro 104 17.1 2.3 2.8 0 1 cutie = 125 g +
Conserva sardine in sos tomat Yachtis 178 21 10 1 0 1 cutie = 125 g +
Conserva sardine in suc propriu Sun Food 208 25 11 0 0 +
Conserva sardine in ulei de floarea soarelui Sun&Sea 222 21.7 14.8 0.5 0 +
Conserva sardine in ulei de masline Aldi Sal de Plata R 208 22.2 13.2 0 0 1 cutie = 84 g +
Conserva sardine in ulei de masline Cora 303 24 23 0 0 1 cutie fara lichid = 95 g +
Conserva sardine in ulei de masline Nostromo 232 25.5 14.4 0 0 1 conserva scursa de ulei = 90 g +
Conserva sardine in ulei Kaija 160 13 12 0 0 +
Conserva sardine in ulei propriu 160 17.3 9.3 0 0.6 +
Conserva sardine in ulei vegetal Aro 154 23.4 4.8 0.9 0 1 buc = 125 g +
Conserva sardine in ulei vegetal Yachtis 199 25 11 0 0 1 cutie = 125 g +
Conserva sardine picante in ulei Delhaize 221 24.1 13.2 1.6 0.6 +
Conserva sardine sos tomat Aguiar 285 23 21 0 0 +
Conserva Sardine, in ulei 292 22.5 21.4 0.3 0 +
Conserva scoici Atlantic Select 168 20.1 8.7 2.3 0.4 1 cutie = 45 g +
Conserva somon 365 147 19.1 7.9 0 0 +
Conserva somon roz John West 155 23 7 0 0 +
Conserva sprot afumat in ulei Graal 281 16.3 23.4 2.6 2.6 +
Conserva sprot afumat in ulei Neptun 411 7.8 42.2 0 0 +
Conserva sprot afumat Riga Gold 356 17 32 0 0 +
Conserva sprot in sos de rosii Neptun 114 11.2 6.3 3.1 0 1 conserva = 170 g +
Conserva sprot in sos tomat 125 9 7.6 3.9 0 +
Conserva sprot in sos tomat Fisherking 149 9 10 6 0 1 cutie = 170 g +
Conserva sprot in sos tomat Santa Marina 95.4 8.7 5.5 2.8 0 1 conserva = 160 g +
Conserva sprot in sos tomat Yachtis 114 11.2 6.3 3.1 0 1 conserva = 170g +
Conserva sprot in ulei Novac 279 18 23 0.5 0 +
Conserva sprot in ulei vegetal Novac 316 16 28 0 0 1 conserva = 240 g +
Conserva sprot sos picant Losos 132 12.1 6.7 5.8 0 1 cutie = 175 g +
Conserva sprot sos tomat Losos 144 12.3 7 7.9 0 1 cutie = 175 g +
Conserva ton Albacore in ulei de masline Irma 180 26 8 0 0 +
Conserva ton bucati in suc propriu Princess 105 25 5 0 0 1 conserva = 130 g +
Conserva ton bucati in sos propriu Carrefour 97 23 0.5 0 0 +
Conserva ton bucati in suc propriu Cora 227 9.7 21 0 0 +
Conserva ton bucati in suc propriu Iska 116 26 1 0 0 +
Conserva ton bucati in suc propriu Sun & Sea 117.5 26 1.5 0 0 1 cutie = 56 g net +
Conserva ton bucati in suc propriu Winny 91 21.2 0.4 0.7 0 1 cutie = 120 g net +
Conserva ton bucati in ulei de masline Sun & Sea Baltaxia 195.2 26.3 10 0 0 1 conserva = 185 g +
Conserva ton bucati in ulei vegetal Fine Foods 348 19.3 30.1 0 0 1 cutie = 185 g +
Conserva ton bucati in ulei vegetal Mar de Plata 111 20 3.6 0 0 1 cutie = 160 g +
Conserva ton bucati in ulei vegetal Vultur 107 14.3 3 2.5 0 1 buc = 84 g +
Conserva ton cu masline verzi Robinson Crusoe 229 17.1 17.3 2 1 1 cutie = 320 g +
Conserva ton cu ulei de masline si usturoi Calvo 204 24 12 0 0 1 buc = 80 g +
Conserva ton faramitat in suc propriu Carrefour 90 18 2 0 0 +
Conserva ton in apa Nixe 114.2 25.4 1.4 0 0 1 conserva = 56 g +
Conserva ton in apa Siblou 116 26 1 0 0 1 cutie = 130g +
Conserva ton in saramura King Oscar 105 25 0.5 0 0 +
Conserva ton in suc propriu Albacore 124 26 2 0.4 0 +
Conserva ton in suc propriu Albacore Auchan 126 24.5 3.1 0.2 0 1 cutie = 133 g +
Conserva ton in suc propriu Calveo 103 24 0.8 0 0 +
Conserva ton in suc propriu Calvo 101 24 0.6 0 0 1 buc = 56 g +
Conserva ton in suc propriu Dia 122 26 2 0 0 1 cutie = 56 g +
Conserva ton in suc propriu Palmera 95 22.5 0.6 0 0 +
Conserva ton in suc propriu Premium Vitae D'Oro 97 23 0.6 0 0 1 conserva = 135 g net +
Conserva ton in suc propriu Tip 254 21 18 0 0 1 cutie = 70 g +
Conserva ton in ulei de floarea soarelui Atun Claro 153 25 5.9 0 0 1 conserva = 52 g +
Conserva ton in ulei de foarea soarelui Sun & Sea 190.8 25.5 10 0 0 1 buc = 80 g +
Conserva ton in ulei de masline Calvo 204 24 12 0 0 1 conserva = 165 g +
Conserva ton in ulei de masline Mareblu 190 25 10 0 0 1 conserva = 100 g +
Conserva ton in ulei de masline Porto Rose 222 24 14 0 0 1 cutie = 80 g +
Conserva ton in ulei de masline Rio Mare 403 17.5 37 0 0 1 cutie mica = 80 g +
Conserva ton in ulei de masline Yellowfin 161 27 6.2 0 0 1 cutie = 170 g +
Conserva ton in ulei Hacendado 204 24 12 0 0 +
Conserva ton in ulei Nixe 198 27 10 0 0 1 cutie = 55 g +
Conserva ton in ulei Premium Vitae d`Oro 181 24.3 9.3 0.1 0 1 conserva = 185 g +
Conserva ton in ulei vegetal Calvo 204 24 12 0 0 +
Conserva ton in ulei vegetal Don Fernando 182.5 24.7 9.3 0 0 1 cutie = 80 g +
Conserva ton in ulei Vitae D'Oro 181 24.3 9.3 0.1 0 1 cutie = 185 g +
Conserva ton intreg in apa Mar Bravo 100 23.3 0.8 0 0 1 cutie = 170 g +
Conserva ton maruntit cu rosii Auchan 110 14.4 4.9 2.1 0 1 cutie = 160 g +
Conserva ton maruntit FoodLand 198 29 8 0 0 Cantitate peste = 120 g +
Conserva ton maruntit in suc propriu Vitae D'Oro 111 25.5 1 0.1 0 1 buc = 135 g net +
Conserva ton maruntit in suc propriu Corabioara 89 19.6 0 1 0 1 cutie = 160 g +
Conserva ton maruntit in suc propriu La Grande Famiglia 90 18 2 0 0 1 cutie = 120 g +
Conserva ton maruntit in suc propriu Le Grande Famiglia 67 14.2 1.1 0 0 1 cutie = 170 g +
Conserva ton maruntit in ulei de floarea soarelui John West 168 25 7.6 0 0 1 cutie = 185 g +
Conserva ton maruntit in ulei La Grande Famiglia 193 13.3 14.9 0 0 1 cutie = 170 g +
Conserva ton maruntit in ulei Proxi 365 26 28.5 0 0 1 conserva= 120 g scursa +
Conserva ton maruntit in ulei vegetal C-food International 200 18 14 0 0 1 conserva = 170 g +
Conserva ton maruntit in ulei Yachtis 175 23 9 0 0 1 cutie = 185 g +
Conserva ton maruntit Iska 116 26 1 0 0 +
Conserva ton Tip 352 25 28 0 0 +
Conserva ton Vitae D'Oro 95 9.6 3.5 6.2 0 1 conserva = 185 g +
Conseva sardine in ulei vegetal Siblou 239 26.5 14.3 1.1 0 1 conserva neta = 125 g +
Crap 127 17.8 5.6 0 0 +
Crap afumat 200 28 8.8 0 0 +
Crema de crab de la Ikea 480 8 44 6.5 0 +
Crema tartinabila cu macrou Tippo Lidl 612 5.4 64.4 2.6 0 1 cutie = 80 g +
Creveti cruzi 106 20.3 1.7 0.9 0 +
Creveti cruzi 16/20 Black Tiger 57 12 1 0 0 1 punga = 800 g +
Creveti cruzi 26/30 Black Tiger 60 14.9 0.1 0 0 1 pachet = 800 g +
Creveti Deluxe Lidl 87 19 1 0 0 +
Creveti fierti 99 20.9 1.1 0 0 +
Creveti fierti Waitrose 67 14.3 0.7 0.8 0.5 1 cutie = 150 g +
Creveti Jumbo King Sainsbury's 80 17.9 0.8 0.1 0.5 +
Creveti prefierti XL Royal Greenland 70 15 1 0 0 +
Creveti provencales Escal 78 10.7 3.9 0.1 0 1 cutie = 200 g +
Creveti royal Greenland 75 16.6 1 0 0 1 cutie cu 18-22 bucati = 200 g +
Creveti vannamei cu picioare albe cruzi 82 19 0.7 0 0 +
Crochete de merluciu Antonio y Ricardo 195 11.6 10 14.9 0 1 buc = 30 g +
Crochete ton Vici 270 13.5 12 27 0 1 buc = 25 g +
Cutie rulouri de hering in ulei Nautica Lidl 330 12.4 31 0.5 0 1 cutie = 120 g net +
Dorada 89 18.9 0.9 0 0 +
Felii de somon afumat de Atlantic cu suc de lamaie si marar Cora 182 20 10.5 1.4 1 +
Ficat de cod afumat Officer 410 8 40 1 0 1 cutie = 120 g +
Ficat de cod Baltica 610 4 66 0 0 1 conserva = 190 g +
Ficat de cod King Oscar 613 4.8 66 0 0 0 +
File cod afumat Carrefour 110 19 3 0.2 0 +
File cod Alaska pane Vita Star Kaufland 105 13 11 1 0 1 cutie = 400 g +
File de ansoa 365 168 20 10 0 0 +
File de cod afumat Godehav 55 12.5 0.4 0 0 1 punga = 500 g +
File de cod dezosat Trawlic 69 16 0.5 0 0 1 bucata = 100 g +
File de macrou cu piele DelMare 158 20.1 14 0 0 1 punga = 500 g +
File de macrou Del Mare 95 10.9 5.3 0 0 1 punga = 500 g +
File de macrou Edenia 205 19 14 0 0 1 punga = 600 g +
File de morun 89 19.4 0.5 1.2 0 +
File de pastrav curcubeu afumat Nautica Lidl 130 22.5 4.3 0.3 0 1 bucata = 70 g +
File de rechin crud Carrefour 130 21 4.5 0 0 1 tavita = 150 g +
File de somon in suc propriu Baltic Club 162 18 10 0 0 100g +
File de somon marinat Real Quality 175 21.3 9.6 0.8 0.1 1 pachet = 100 g +
File de somon norvegian Clever 222 22 2.4 1 0 140g +
File de somon roz afumat Vici 144 23.3 5.6 0 0 1 punga in vid = 200 g +
File de ton crud 103 22 1 0 0 +
File de ton preparat 132 28.2 1.3 0 0 +
File gratin Italian Iglo 122 12 7.3 2 0 1 cutie = 380 g +
File hering afumat Carrefour 141 16 8.2 1.6 0 +
File hering afumat Ocean Fish 110 11 9 0 0 1 cutie = 150 g +
File hering in sos tomat Merve 183 10.4 7.4 4.4 0 1 cutie = 170 g +
File macrou afumat Vici Premius 291.3 16.9 24.5 0.9 0 1 cutie = 150 g +
File macrou Azuris 134 26 2.6 0 0 +
File macrou congelat Alfredo Foods 205 19 14 0 0 1 punga = 600 g +
File merluciu Azuris 90 18 1 0 0 1 punga = 500 g +
File pastrav afumat Ocean Fish 190 26.6 8.5 0 0 +
File peste cu branza congelat Frosta 176.7 10.5 6.9 17.6 0 1 buc = 110g +
File peste cu sos de broccoli Royal Greenland 121 12 6.4 3.8 0 1 cutie = 499 g +
File salau glazurat Lidl 73 16.6 0.7 0 0 1 punga = 450 g +
File sardine cu lamaie si busuioc Auchan 160 23 7 0.1 0.1 1 conserva =70 g net +
File somon afumat norvegian Ocean Fish 221 22.3 14.3 0.8 0 100 +
File somon in saramura Sokra 162 28 8 0 0 +
File somon salbatic Vital 121 21.8 3.8 0 0 1 file = 125 g +
File somon Wild Alaskan Sainsbury's 118 25 1.9 0.1 0 +
File ton in ulei Delhaize 190 25 10 0 0 1 borcan = 130 g +
Fileuri de hering in sos de mustar cu oua Vitae D'Oro 246 13.1 20 3.5 0 1 cutie = 200 g +
Fileuri de hering in sos mexican Silvania Fish 211 9 16 8 0 1 conserva = 170 g +
Fileuri de hering marinat in ulei Carrefour 336 7.5 31 7 0 1 borcan = 480 g +
Fileuri de macrou in sos tomat 365 223 13.8 17 3.4 0 +
Fish burgers Vici 220 11 8 26 0 1 burger = 60 g +
Fish fingers Ocean Trader 184 13 7.7 15.2 1 +
Fish fingers Royal Greenland 172 12 7.5 14 0 +
Fitofag 127 17.8 5.6 0 0 +
Fructe de mare Al Mare 62 12 1.3 0.1 0 +
Hamsie cruda 131 20.4 4.8 0 0 +
Hering 158 18 10 0 0 +
Hering afumat 211 21.1 14 0 0 +
Hering in sos tomate Vitae D'Oro 214 13 16 4.4 0 1 cutie = 200 g +
Hering marinat Carrefour 124 8.3 7.6 6.3 0 1 cutie = 900 g +
Hering marinat cu legume Real 184 18.6 11.5 1.5 0 1 buc = 1200 g +
Hering Maties Vita Star 108.9 9.9 7.7 0 0 +
Homar gatit 89 19 0.9 1.3 0 +
Icre afumate cod Atlantic Tarama 596 5 63 2.3 0 +
Icre crap 130 25 3 0 0 +
Icre crap cu ceapa 365 518 3 56 0.5 0 1 cuite = 140 g +
Icre hering 91 16 2 0 0 +
Icre Manciuria 255 35 12 0 0 +
Icre negre (caviar) 246 26 15 0 0 +
Icre peste lump Lumpfish 79 11 3.5 0.7 0 +
Icre somon 245 32 13 0 0 1 lingurita = 10 g +
Icre stiuca 125 27 1.5 0 0 +
Inele calamar pane congelate Vita Star 182 6.9 4.3 29 0 1 punga = 500 g +
Languste gatite 87 17.5 1.3 0 0 +
Lavrac 124 23.6 2.6 0 0 +
Macrou afumat 199.5 25.5 10 0 0 +
Macrou afumat Cora 193 21.6 11.8 0 0 +
Macrou afumat cu condimente Auchan 228 21 16 0.6 0 1 folie = 150 g +
Macrou afumat fara cap Nautica Lidl 271.8 20.7 21 0 0 1 buc = 240 g +
Macrou afumat Ocean Fish 170 20 20 0 0 150g +
Macrou crud 205 18.6 13.9 0 0 +
Macrou gatit 262 23.9 17.8 0 0 +
Macrou intreg Azuris 158 20.1 10 0 0 1 punga = 1000 g +
Macrou marinat Carrefour 110 6.9 3.2 2.7 0 +
Medalion de somon proaspat Ocean Fish 206 22.8 12.3 0 0 1 medalion = 300 g +
Merlan crud 90 18.3 1.3 0 0 +
Merluciu 79 16 1.7 0 0 +
Merluciu Alfredo 81 18 1.6 0 0 1 punga = 500 g +
Midii crude 86 11.9 2.2 3.7 0 +
Mreana de mare crud 92 16.8 2.3 0 0 +
Nisetru 237 18.5 17.3 0 0 +
Novac 110 19.6 3 0.8 0 +
Pangasius 90 13 4 0 0 +
Pasta cod afumat Kalles Ikea 372 5.6 33.1 12.8 0 +
Pasta de pest Pestisorul de aur 400 12.6 37.3 12 0 +
Pasta de somon cu migdale Lidl 229 12.4 19.1 2.8 1.9 1 cutie = 45 g +
Pastrav crud 148 20.8 6.6 0 0 +
Pastrav de cultura crud 138 20.9 5.4 0 0 +
Pastrav de cultura gatit 169 24.3 7.2 0 0 +
Pastrav file afumat 190 26.6 8.5 0 0 +
Pastrav gatit 190 26.6 8.5 0 0 +
Pate de peste John West 238 17.4 18.1 1.1 0.5 +
Pate de somon picant Mandy 189 5.9 15.9 5.7 0 1 cutie = 120 g +
Pate de somon Rio Mare 198 14 14 4 3 1 borcan = 125 g +
Pate de sprot afumat Baltica 195 12 14 5.3 0 1 cutie = 160 g +
Pate de ton Calvo 230 11.8 16.8 7.3 1.2 1 cutie = 100 g +
Pate de ton cu rosii Calvo 230 11.8 16.8 7.3 1.2 1 conserva = 82.5 g +
Pate de ton Mandy Foods 171 7.4 13 6.4 0 1 cutie = 120 g +
Pate ficat de cod Officer 525 7.9 55.3 1.5 0 +
Peste butterfish afumat 252 20.9 18.3 1.5 0 +
Peste butterfish crud 146 17.3 8 0 0 +
Peste butterfish gatit 187 22.1 10.3 0 0 +
Peste Cambula file 110 21 2.3 0 0 100g +
Peste de mare 86.9 19.4 0.5 1.2 0 +
Platica 141 24.8 3 0 0 +
Portii de somon congelat Del Mare 133 21.5 5 0.5 0 1 punga = 500 g +
Raci 77 14.9 0.8 2.2 0 +
Rechin 130 21 5 0 0 +
Rulada pastravarului de peste Doripesco Real 76.9 2 6.8 1.9 0 +
Salata de peste Neptun Losos 174 8.1 12.8 7.7 0 1 cutie = 170 g +
Salata de ton cu naut si castraveti murati 97 10.1 3 5.2 2.4 +
Salata de ton John West 199 8.1 15.6 6.7 0 1 conserva = 192 g +
Salata icre crap Real 492 3.1 53 0.6 0 +
Salata icre hering cu ceapa 365 491.9 3.1 53 0.6 0 +
Salata icre hering cu ceapa Aro 509.9 3.1 55 0.6 0 1 cutie = 80 g +
Salate icre hering cu somon Negro 2000 596 1 64 2 0.2 +
Salau 86 19 0.8 0.2 0 +
Salau gatit 117 24.9 1.2 0 0 +
Saramura de scrumbie 262 14.3 18 9.6 0 +
Sardina proaspata 125 20 5 0 0 +
Sardine cu ulei de masline John West 218 23 14 0 0 +
Sardine in sos tomat Cody 80 2 0 19 1 1 buc = 200 gr +
Sardine in ulei La grande famiglia 180 21 11 0 0 1 conserva = 125 g +
Scoici 82 9 2 6.5 0 +
Scoici cu sos de usturoi Waitrose 102 8.7 4.4 6.6 0.5 1 portie = 200 g +
Scoici cu sos de vin alb Waitrose 141 13.8 7.1 5.1 0.8 1 portie = 200 g +
Scoici La Caldera Lidl 86 12 2.7 3.4 0 1 cutie = 270 g +
Scoici semipreparate Del Mare 98 17 3.2 0 0 +
Scrumbie afumata 211 21.1 14 0 0 +
Scrumbie proaspata 217 24.6 12.4 0 0 +
Scrumbie sarata 217 19.8 15.4 0 0 +
Sepie cruda 79 16.2 0.7 0.8 0 +
Somn 280 17.5 18 0.2 0 +
Somn african (Clarias gariepinus) file 163 15.3 11.3 0 0 +
Somn la gratar 120 17 5 1 0 +
Somon 142 19.9 6.3 0.2 0 +
Somon afumat 201 19.9 13.6 0 0 +
Somon afumat 365 230.3 18.5 17.1 0.6 0.1 +
Somon afumat Black Rose 179.8 16.6 12.6 0 0 +
Somon afumat Dia 181 23 9.2 1.5 0 +
Somon afumat Fano 206 22 12 0 0 +
Somon afumat Horeca 230 18.5 17 0.6 0.1 +
Somon afumat Negro 2000 212 23 12 3 0 +
Somon file cu sos de mustar congelat Frosta 193 13.4 7.9 17 0 1 buc = 110 g +
Somon file Lash 206 20 14 0 0 1 cutie = 250 g +
Somon gatit 169 25.4 6.7 0 0 +
Somon in crusta crocanta congelat Frosta 189 12.1 0.4 33.5 0 1 buc = 100 g +
Somon marinat eco. Irma 190 25 9 3 0 +
Somon marinat Negro 2000 212 23 12 3 0 1 folie = 100 g +
Somon marinat Norfisk 176 20.1 10.4 0.5 0.1 +
Somon norvegian afumat Marca 1 Carrefour 228.4 18.5 16.9 0.5 0 0 +
Somon norvegian marinat Ocean Fish 228.4 18.5 16.9 0.5 0 +
Somon roz superior 365 133 18.3 5.6 0 0 +
Somon Tip 230 18.5 17.1 0.6 0.1 +
Sprot afumat in ulei Lasos 322 17.8 35.8 0 0 1 conserva = 170 g +
Sprot Azuris 93 18.8 1.4 0 0 +
Sprot in sos tomat Eva 65.2 4.4 4 2.9 0 1 conserva = 170 g +
Sprot prajit in sos tomat La Cherhana 287 23 20 2 0 +
Stavrid 115 16.6 5.1 0 0 +
Stavrid prajit 190 20.3 10.5 3.7 0 +
Stiuca 88 19.3 0.7 0 0 +
Stridii 59 5.2 1.6 5.5 0 +
Surimi 99 15.2 0.9 6.9 0 +
Surimi crabsticks Vici 115 6 3.2 16 0 +
Surimi Del Mare 115 6 2.2 17.8 0 +
Tilapia crud 96 20.8 1.7 0 0 +
Tilapia gatit 128 26.1 2.6 0 0 +
Tipar 295 15 25 0 0 +
Ton afumat Ocean Fish 113 24.1 1.2 0 0 1 pachet = 150g +
Ton al Naturale Rio Mare 100.5 24 0.5 0 0 1 cutie = 80 g +
Ton bucati in suc propriu Delhaize 79 19 0.3 0.1 0 +
Ton bucati in suc propriu Sun Food 190 24 12 0 0 1 cutie = 170 g +
Ton Faro 204 24 12 0 0 1 punga = 300 g +
Ton in sos tomat Grande Famiglia 155 16.9 8.5 2.7 0 1 buc = 80 g +
Ton in suc propriu 365 143 30 0 0.1 0 +
Ton in suc propriu Nostromo 101 24 0.6 0 0 +
Ton in suc propriu Rio Mare 100.5 24 0.5 0 0 +
Ton in ulei Sea Gold 181 24.3 9.3 0.1 0.2 1 cutie = 185 g +
Ton intreg natur Saupiquet 116 27.1 0.9 0 0 1 buc = 140 g +
Ton maruntit in suc propriu Sun Food 204 18 14 0.8 0 1 cutie = 170 g +
Ton, conserva in suc propriu 116 26 1 0 0 1 conserva = 150 g +
Ton, conserva in ulei 198 29 8 0 0 1 conserva = 150 g +
Trunchi de cod Azuris 82 17.8 0.7 0 0 +

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.
Contribuie: Adauga un aliment

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