Tabel calorii fast food

Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari
Aripi pui crude Glenfell Lidl 212 19.1 14.1 1.9 0 1 punga = 1 kg +
Aripioare de pui McDonalds 291 16 20.4 12.1 0.5 1 portie 5 aripioare = 206 g +
Aripioare de pui prajite 211 30.1 9.2 0 0 1 buc = 20 g +
Aripioare picante KFC 320 20.3 21.8 10.7 0.1 1 buc = 20 g +
Bagheta alba sandwich cu salam vienez Pincess 302.4 11.7 16.7 26.5 0 1 buc = 165 g +
Big Mac McDonalds 252 10.4 12.7 18.8 1 1 buc = 240 g +
Bruschette Pizza Hut 300 8 12 40 2 1 buc = 30 g +
Bucatele de pui cu sos Frosta 220 10.8 18.5 11.5 0 +
Burger de peste Tiko 187 6.7 10.3 17 0 1 buc = 62.5 g +
Caffe Latte McDonalds 23.5 1.5 1 2 0 1 buc mediu = 200 g ; 1 buc mare = 300 +
Cartofi gratinati congelati Delhaize 116 3.9 5.8 12.1 2.3 1 cutie = 400 g +
Cartofi prajiti 319 4 17 38 4 +
Cartofi prajiti KFC 311 3.6 15.6 39.2 3.7 +
Cartofi prajiti McDonalds 323 4.2 15.5 40.8 4.2 +
Cartofi taranesti KFC 197 2.9 8.6 27 3.5 1 portie = 140 g +
Cartofi wedges K-Classic Kaufland 147 2.5 5 22 3 +
Cartofi wedges McDonalds 355 6 18 43 3 +
Cheeseburger McDonalds 263 13 10.5 29 1.5 1 buc = 114g +
Chicken McNuggets McDonalds 297 15.6 18.8 17 0 1 buc = 16 g +
Chiftele preparate Selgros 259.3 16.2 16.7 9.3 0.4 1 chiftea = 175 g +
Chili con carne Delhaize 110 7.3 2.1 15.6 4.3 1 cutie =425 g +
Coasta pui reteta originala KFC 230.2 25.3 11.8 5.9 0 1 buc = 149 g +
Conserva chili con carne Rancho 161 10 6.9 14.8 0 1 cutie = 300 g +
Copan pui reteta originala KFC 237.5 17.2 13.1 12.5 0 1 buc = 80 g +
Cordon bleu Baroni Lidl 238 9.2 14 18.8 0 1 buc = 125 g +
Cordon bleu de pui Glenfell Lidl 157 17 3.5 14 0.7 1 cutie = 500 g +
Crispy Strips KFC 328 14.2 26.4 9.6 1.4 1 buc = 50 g +
Crochete vegetale (falafel) Al Wadi 411 14 22 40 0 1 buc = 10g +
Croissant simplu Euro Shopper 385 6 24 37 0 1 buc = 45 g +
Cubulete din piept de pui Sav'or 92 20 2 3 0 +
Double cheeseburger McDonalds 266 15.2 14 20.6 1 1 buc = 165 g +
Dublu McPuisor McDonalds 285 12.7 12.1 24.2 1.2 1 buc = 165g +
Enchiladas de pui cu sos de rosii si casval Maheso 157 9.7 6.8 14.2 0 1 cutie = 280 g +
Fasole barbecue KFC 79.2 5 0.7 19 5.7 1 portie = 250 g +
Fasole cu carnaciori Delicios 134 6 6.1 13.7 0 1 cutie = 300 g +
Filet-o-fish McDonalds 267.6 10.5 12.7 26.8 1.2 1 buc = 142 g +
Foietaj baton cu branza dulce Fornetti XXL 340.2 7.4 16.5 40.5 0 +
Foietaj branza si cascaval Fornetti 357 9.5 17.2 38.5 0 +
Foietaj cocos si crema de ciocolata Fornetti 266 7.9 9.1 36.3 0 +
Foietaj cu branza dulce Fornetti 287 8.2 11.8 34.9 0 +
Foietaj cu cascaval Fornetti 357 9.5 17.2 38.5 0 1 buc = 30 g +
Foietaj cu ciocolata Fornetti 248 7.9 6.3 38.2 0 +
Foietaj cu crema de vanilie Fornetti 456.9 5.8 28.8 45.9 1 1 buc = 40 g +
Foietaj cu fructe de padure Fornetti 392 8.1 18.3 46.2 0 +
Foietaj cu gem de caise Fornetti 258 7.8 8.1 36.8 1 1 buc = 30 g +
FOietaj cu gem de visine Fornetti 258 7.9 8 37.1 1 1 buc = 25g +
Foietaj cu mac Fornetti 258 7.7 6.2 41.1 1 1 buc = 30 g +
Foietaj cu mere Fornetti 242 7.5 6 38 0 +
Foietaj cu nuca Fornetti 264 8.1 6.8 40.8 0 +
Foietaj cu pui si ciuperci Fornetti XXL 324 11.3 13.2 37.8 1 1 buc = 30 g +
Foietaj cu sunca si ciuperci Fornetti Pontino 296 12.8 10.7 35.2 1 1 buc = 30 g +
Foietaj cu telemea Fornetti 242 8.3 5.7 37.8 0 +
Foietaj fagure visine si budinca Fornetti XXL 324.8 5.9 14.5 42.6 0 +
Foietaj fagure visine si budinca Fornetti XXL 324.8 5.9 14.5 42.6 0 +
Foietaj melc cu caramel Fornetti 395 8.4 18.1 46.9 0 +
Foietaj melc cu cascaval Fornetti XXL 388.1 9.3 22.4 37.4 0 +
Foietaj melc cu nuca Fornetti 389 11.1 27 35.4 0.1 +
Foietaj pateu cu ciuperci Fornetti 337.4 8.5 22 28.9 1 +
Foietaj pernita cu gust de ciocolata Fornetti XXL 377.4 7.4 18.1 45.3 0 +
Foietaj strudel cu mere Fornetti XXL 352 7.9 19.5 33.9 0 +
Foietaj trigon cu caise Fornetti XXL 316 8.3 10.6 44.9 0 +
Foietaj twist cu afine Fornetti XXL 323 8.3 11.6 44.2 0 +
Foietaj Twist cu crema de branza si bacon Fornetti XXL 373 12.4 18.5 36.8 0 +
Friptura de pui Sav'or 113 20 2 5 0 +
Fructe si nuci Nut Snack Farmer's Snack 490 14.9 34.2 30.6 0 1 punga = 200 g +
Hamburger McDonalds 255 13 9 30 2 1 buc = 100 g +
Inele de ceapa pane Burger King 336.4 4.8 16.9 41.1 3.5 +
Inghetata cu caramel McDonalds 295 5 7 53 0 +
Lasagna Bolognese Mega Image 135 8 6 11.6 0 1 portie = 400 g +
Lasagna vegetala Alberto 164 4 10 15 0 1 cutie = 400 g +
Lasagne Bolognese Trattoria Alfredo Lidl 172 9 9 13 1.6 1 cutie = 1000 g +
McChicken McDonalds 252 0.1 11 28 1.3 1 buc = 143 g +
McPuisor McDonalds 185.3 7 7 23.7 2 1 buc = 143 g +
Mini fileuri KFC 298.3 19 17.7 15.5 0 1 buc = 20 g +
Mini pizza bacon Fornetti Pontino 298 13.1 11.2 34.1 0 +
Mini pizza picant Pontino Fornetti 280 12.6 9.2 34.8 0 +
Mini pizza sunca si ciuperci Fornetti Pontino 296 12.8 10.7 35.2 0 +
Nuggets de pui Antonio y Ricardo 219 11.8 10.3 19.8 0 +
Nuggets de pui Edenia 240 20.3 9.5 18.3 0.5 1 buc = 25 g +
Nuggets pui Frosta 220 10.8 11.5 18.5 0 1 bucata = 23 g +
Nuggets pui traditional Sadia 251 12.8 16.4 13 2.9 1 cutie = 300 g +
Nuggets Vitasia 179 8 8 18.6 0 +
Orez cu legume KFC 150 4 1 32 2 +
Paste Alla Bolognese Pizza Hut 77 2.2 1.3 14.1 1.6 1 portie = 200 g +
Pateuri cu branza Bella 388 4.3 32 17.8 0 1 pateu = 24 g +
Pernita cu cascaval Fornetti XXL 356.3 7.4 19.4 38.1 0 +
Pernita cu ficatei Fornetti XXL 357.2 9.3 20.6 33.7 0 +
Piept curcan umplut cu cascaval congelat Saga 259 10 22 13 0 1 buc = 125 g +
Piept pui reteta originala KFC 237.7 22.6 12.4 9 0.1 +
Piure de cartofi KFC 110 2 4 17 1 1 portie = 100 g +
Pizza capriciosa Ristorante Dr. Oetker 225 8 8.5 29.3 3 1 pizza = 340 g +
Pizza congelata bagheta Bistro Dr. Oetker 231 6.1 10.5 27.9 1.4 1 buc = 125 g +
Pizza congelata bagheta Diavolo Bistro Dr. Oetker 234 7.1 10.4 28 1.5 1 buc = 125 g +
Pizza congelata Grandiosa Helmax 240 13 9.7 25 0 +
Pizza congelata prosciutto Bon Giorno Dr. Oetker 234 10.1 10.9 23.8 2.8 1 cutie = 265 g +
Pizza cu 4 tipuri branza Real 225 10.1 10 21.1 2.5 gda 11,33 % +
Pizza cu salam congelata Popolare Vici 276 11 9.6 36.5 0 1 pizza = 350 g +
Pizza cu salam Real 219 8.4 9.7 23.1 1.1 +
Pizza cu ton Dr.Oetker 218 9.2 7.7 27.9 0 +
Pizza Guseppe mexicana Dr. Oetcker 223 8.9 5.9 32.3 2.6 1 buc = 500 g +
Pizza Peperoni Pizza Hut 257 12.1 11.4 25 1.4 1 buc normala = 250 g +
Pizza picanta Tesco 250 11.6 9.6 28.3 1.1 1 buc = 374 g +
Pizza prosciutto Dr. Oetker 222 9.8 8.6 26.2 0 1 buc = 320 g +
Pizza prosciutto Dr.Oetcker 220 9.7 8.2 27 2.9 1 buc = 250 g +
Pizza quatro formaggi Real 225 10.1 10 21.1 2.5 1 buc = 300 g +
Pizza Rossa sunca si ciuperci 194 7 6 28 0 1 buc = 240 g +
Pizza salami Dr.Oetker 253 9.6 11.4 28 0 +
Pizza speciala Dr. Oetcker 254 9.6 10.1 31.2 2.9 1 buc = 250 g +
Pizza speciale Ristorante Dr. Oetker 254 9.5 10.1 31.2 2.9 1 pizza = 325 g +
Pizza Speciale-K classic Kaufland 245 10 9.5 30.2 0 1 pizza = 350 g +
Pizza sunca si ciuperci Giuseppe Dr. Oetker 218 7.9 8.7 26.4 1.3 1 pizza= 425g +
Pizza Super Supreme Pizza Hut 238 11 12 21 2 1 buc normala = 250 g +
Pizza Supreme Pizza Hut 245 10 12 22 2 1 buc normala = 250 g +
Pizza Vegetariana Pizza Hut 178 7.9 6.9 22.8 1 1 buc normala = 250 g +
Placinta afine cu crema de vanilie McDonalds 275 3 16 30 1 +
Placinta cu carne Bella 430 4 36 20 0 1 buc = 30 g +
Placinta cu mere KFC 350 2.6 19.3 40 1.7 +
Placinta cu mure KFC 346 3.8 19.2 41 0 +
Placinta cu visine McDonalds 280 2.4 14.6 35 2.4 1 buc = 82 g +
Pogacele cu cascaval Fornetti 284 8.2 11.3 35.6 0 +
Porumb fiert KFC 109.1 3.5 0.4 22.8 3.7 1 buc = 175 g +
Pui la rotisor 183 24.7 9.3 0 0 +
Pulpa pui reteta originala KFC 269.1 14.9 18.3 11.1 0 1 buc =107 g +
Rulouri cu spanac si feta Alfa 285 5.7 15.9 29.8 0 1 buc = 56 g +
Salata a la Rousse 365 141 1.7 10.6 9.6 2.2 1 cutie = 250 g +
Salata Caesar fillet KFC 103.3 11.1 4.5 4.6 0.7 1 buc = 200 g +
Salata Coleslaw KFC 210 0.5 13.2 22.3 1 1 buc = 180 g +
Salata cu ton Ready 2 Eat Olympia 216 4.1 18 9.5 2 1 cutie = 400 g +
Salata de ardei capia cu usturoi 365 69 1.1 4.5 6 1.7 1 cutie = 250 g +
Salata de cruditati fitness McDonalds 68 6.5 2.6 2 1 1 cutie = 250 g +
Salata fillet pui KFC 70 6 3.7 4.9 3.5 1 salata = 350 g +
Salata Fresh KFC 30.6 1.2 0.2 6 1.9 1 buc = 200 g +
Salata greceasca Snack Attack 173 12.2 12.1 2.8 1 1 cutie = 260 g +
Salata Greek KFC 70 3.7 4.5 3.9 1.2 1 buc = 200 g +
Salata Maxi Caesar cu piept de pui la gratar McDonald's 210 25 9 6 3 +
Salata maxi de pui McDonalds 365 24 19 24 6 +
Salata maxi pui grill (fara dressing) McDonalds 105 12.5 4 3 1.5 1 salata = 200 g +
Salata Midi Bon Ton Mcdonalds 36 4.8 0.8 2.4 0.4 1 portie = 250 g +
Salata Midi Greek McDonalds 125 6 9 5 2 1 salata = 100 g +
Salata varza si pui Snack Attack 102.1 8.7 5.1 4.6 0 1 buc = 260 g +
Sandvis cu porc si sos de hrean McDonalds 665 32 41 40 3 +
Sandvis Subway Italian BMT Flatbread 420 19 19 44 3 Valorile sunt pentru 1 sanvis 15cm +
Sandwich Big Tasty McDonalds 230 12 12 15.5 1.4 1 buc = 370 g +
Sandwich Bonfillet KFC 250 12.7 10.1 27.3 0.4 1 buc = 135 g +
Sandwich Brisket Green Up Papa Verde 290 8 12 28.1 0 1 bucata = 195 g +
Sandwich Burger King XXL 1038 58.4 66.9 48.2 3.1 Datele per 1 burger. +
Sandwich Chicken Grill McDonalds 230 16 7.3 24 1.4 1 buc = 150 g +
Sandwich crispy bacon si ardei gras Snack Attack 277 13.8 12.5 27.3 0 1 cutie = 195 g +
Sandwich Crispy KFC 230.4 12.2 6.1 31.7 0.3 1 buc = 115 g +
Sandwich cu branza feta si cascaval Green Up Papa Verde Branzarella 212.1 8.9 20.1 7.5 0 1 bucata = 195 g +
Sandwich cu muschi file si cascaval Mega Image 245 6.7 14.2 22.7 1.1 1 sandwich = 165 g +
Sandwich cu pastrama de vita si cascaval 365 239.9 6.8 14 21.5 1.1 1 portie = 82.5 g +
Sandwich cu piept de pui condimentat Meltz KFC 288.9 19.7 14.7 19.4 0.4 1 buc = 170 g +
Sandwich cu piept de pui picant Meltz KFC 288.9 19.7 14.7 19.4 0.4 1 buc = 170 g +
Sandwich cu pui Shanghai King 148 12.2 2 22.2 2 1 buc = 210 g +
Sandwich cu salam de Sibiu si mozzarella x3 Rivoli 344.1 15.3 20.7 22.1 0 1 buc = 83 g +
Sandwich cu salam x3 Rivoli 330.6 14.3 19.8 21.1 0 1 buc = 87 g +
Sandwich cu salata de cruditati si pui 365 267 6.2 13.9 29.5 1.4 1 cutie = 200 g +
Sandwich cu snitel de pui Yummy Green up Papa verde 165.4 10.5 3 23.1 0 1 bucata = 140 g +
Sandwich Fillet KFC 227.1 16 8.5 21.5 0.3 1 buc = 140 g +
Sandwich humus cu ardei copt Snack Attack 211 6.4 9.2 24.4 0 1 buc = 200 g +
Sandwich muschi file si cascaval Sandwich Time 226.3 9.9 4.5 36.6 0 1 sandwich = 220 g +
Sandwich muschi tiganesc si cascaval afumat Snack Attack 196 12.9 7.8 17.1 0 1 buc = 190 g +
Sandwich piept pui grill Sandwich Time 225 14.2 5.8 29.1 6 1 buc = 200 g +
Sandwich pui la grill si cruditati Snack Attack 186 11 6.5 19.6 0 +
Sandwich pui si ardei copt Snack Attack 154 11.3 3.4 18.9 0 1 buc = 200 g +
Sandwich Sombrero Green up Papa verde 303 8.6 16.2 28.6 0 1 bucata = 200 g +
Sandwich sunca curcan, cascaval, castraveti murati Ciao Green Up Papa Verde 287 8.1 12.8 33 0 1 buc = 200 g +
Sandwich sunca de Praga si cascaval Sandwich Time 258 9.7 8.4 36 0 1 sandwich = 250 g +
Sandwich sunca Praga si branza Cedar Snack Attack 196 12.9 7.8 18.4 0 1 cutie = 195 g +
Sandwich ton cu dressing de iaurt si hrean Snack Attack 243 10.3 11.1 24 0 2 buc = 195 g +
Sandwich Tower burger KFC 280 10.8 14 27.9 0.9 1 buc = 200 g +
Sandwich Tower burger vegetarian KFC 230.7 5.6 8.4 33.3 0.4 1 buc = 140 g +
Sandwich Twister KFC 196.7 8.9 9.2 19.9 0.6 1 buc = 165 g +
Sandwich Twister vegetarian KFC 241.2 5.6 8.3 36.2 1 1 buc = 165 g +
Sandwich Veggie Party Subway 161 9 3.8 21.8 4 1 buc 15 cm = 247 g +
Sandwich vita si branza Subway 146.5 10.4 3 20.4 1.7 15 cm = 230 g +
Sandwich Wikinger Nordsee 226 16 37 47 0 1 buc = 245 g +
Sandwich Zinger KFC 267.9 15.7 12.3 23.7 0.2 1 buc = 140 g +
Saratele cu branza Clarky's Plus 488 13 24 55 0 1 punga = 150 g +
Shaorma 238 8.2 14.4 18.9 1.7 1 buc = 500 g +
Snitel de curcan congelat Saga 194 14 10 12 2 +
Snitel din piept de pui semipreparat Sadia 208 15 10 14 1.5 +
Steak de peste congelat Frosta 153 12.8 6 12 0 +
Strudel cu gem de caise Derpan 443 6.8 25.6 53.6 0 1 bu c= 55 g +
Suberec cu carne de vita 248.8 10.8 7 34.9 1.7 1 portie = ~80gr. +
Supa cu fidea de preparare rapida cu gust de legume Rollton 480 7.9 22.8 60.8 0 1 punga = 60 g +
Supa instant cu fidea si gust de pui Rollton 452 8.7 21.1 56.7 0.1 1 punga = 60 g +
Supa noodles Mammita 87 1.8 3.6 11.9 0 Valoari nutritive in 100 ml dupa preparare +
Tagliatelle cu somon salbatic Frosta 119 4.3 3 18.7 0 1 punga = 500 g +
Taitei cu file din piept de pui Lidl 102 6.7 3.9 8.9 2.2 +
Torta mere Pizza Hut 200 15 9 15 1 1 buc = 40 g +
Tortilla pui fajita Snack Attack 238.1 11.9 4.6 35.8 0 1 buc = 220 g +
Vinaigrette dressing McDonalds 470 0 50 6 0 1 plic = 50 g +

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.
Contribuie: Adauga un aliment

Categorii de alimente:
Carne Oua Branzeturi Lactate Cereale Legume Peste Seminte Fructe Grasimi Dulciuri Fast food Bauturi Condimente Sosuri Snackuri Mezeluri Suplimente Paine Altele Mancare gatita

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