Calorii peste

Grup alimente Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari
Altele File peste cu spanac congelat Frosta 179.3 11.2 7 17.3 0 1 buc = 110 g +
Rasol salau 88 17.1 1.2 0 0 +
Salata cu ardei rosu si peste marinat Afrodita 182 3.1 6.7 27.2 0 1 cutie = 250 g +
Stiuca gatita fara ulei 128 27.9 1 0 0 +
Carne Conserva caracatita in usturoi Don Fernando 198 22.5 9 3.8 0 1 cutie = 72g +
Cereale Paste macarron Alipende 338 12 2 68 0 +
Fast-food Burger de peste Tiko 187 6.7 10.3 17 0 1 buc = 62.5 g +
Steak de peste congelat Frosta 153 12.8 6 12 0 +
Mancare-gatita Crap cu legume la cuptor 91 9.9 3.4 5.2 1.5 +
Plachie de peste 109.7 9.3 5.3 4.3 0.6 un peste + sos aproximativ 400 grame +
Peste Anchoa in ulei vegetal Lindamar 209.2 25 12 0.3 0 1 conserva = 30 g +
Batoane de beste Fish Fingers Frosta 230 13.7 9.9 21.2 0.8 1 cutie = 300 g +
Batoane de peste congelat Frosta 178 11.6 5.7 20 0 1buc = 30g +
Batoane de peste congelat Mexican Frosta 204 11.9 10.6 15.8 0 1 bucata = 25 g +
Batoane de peste congelat Winny 230 8.5 8 31 0 +
Batoane de peste Iglo 197 13 8.1 18 0 1 baton = 30 g +
Batoane de peste pane Vici 212 11 8 24 0 +
Batoane peste Fish Fingers Tiko 252 9.1 9.9 30.2 0 1 cutie = 250 g +
Batog din novac afumat Cora 122 17 5 0 0 1 buc = 150 g +
Biban de apa dulce gatit 146 24.2 4.7 0 0 +
Cambula peste plat 91 18.8 1.2 0 0 +
Caras gatit 102 20.7 2.1 0 0 +
Cod Alaska Alfredo Foods 81 17 1 0 0 1 punga = 350 g +
Conserva babusca in sos tomat 112 11.1 5.6 3.4 0 +
Conserva de hering afumat in ulei din Estonia 271 16 23 0 0 1 cutie =160 g +
Conserva de macrou file in ulei de floarea soarelui 365 201 27 10 0 0 1 conserva = 88 g +
Conserva de macrou file John West 231 13.9 18.3 2.6 0 +
Conserva de macrou file natur Saupiquet 159 11.8 12.4 0 0.2 1 conserva = 169 g +
Conserva de macrou in ulei de Baltica 277 13 25 0 0 1 conserva = 240 g +
Conserva de sardine in sos de rosii Victory 107.1 14.3 3 3.6 0 +
Conserva de sardine in sos de tomate Dia 239 17.7 18 1.2 0 +
Conserva de sardine in sos tomat Tesco 163.3 17 9.9 1.4 0 1 conserva = 120g +
Conserva de sardine in ulei de floarea soarelui cu lamaie John West 218 23 14 0 0 +
Conserva de sardine in ulei de masline Dia 210 22.8 13 0 0 +
Conserva de sardine in ulei de masline Rex 200 23 12 0 0 1 conserva = 90 g +
Conserva de sardine Pacifice Yachtis 158 13.9 10 3.1 0 1 cutie = 170 g +
Conserva de ton bucati in suc propriu 365 101 25 0.1 0 0 +
Conserva de ton bucati in suc propriu La Miranda 124 28.8 1 0.1 0 1 buc = 185 g +
Conserva de ton bucati in ulei Yachtis 183 27.4 6.2 3.6 0.6 1 cutie = 185 g +
Conserva de ton cu bucati de ananas John West 165 9.3 10.1 9.2 0.3 1 conserva = 185 g +
Conserva de ton file suculent John West 176 27 7.5 0.1 0 +
Conserva de ton in sos chili Siblou 186 27 8 0 0 1 conserva = 200 g +
Conserva de ton in ulei Albacore 253 25 17 0 0 1 conserva = 80g (52g net) +
Conserva de ton in ulei vegetal Victory 200 27 10 0 0 +
Conserva de ton John West cu rosii si verdeata 99 7.3 6.1 3.7 0 1 conserva = 192 grame +
Conserva de ton maruntit in suc propriu Clever 67 14.2 1.1 0.3 0 1 cutie = 185 g +
Conserva de ton maruntit in ulei Siblou 200 18 14 0 0 1 cutie = 120 g net +
Conserva file crap in sos de tomat 141 13 9 2 0 +
Conserva file crap in ulei picant Dinadi 223 13 19 0 0 +
Conserva file de hering in mexico-sauce Vitae D'Oro 192 12 14 4.2 0 1cutie = 200 g +
Conserva file de hering in sos tomat Admiral 148 5.4 10.7 7.4 0 1 cutie = 170 g +
Conserva file de hering in sos tomat Carrefour 150 11.3 8.2 7.8 0 1 buc = 170 g +
Conserva file de hering in ulei Neptun 296 17 25.2 0.2 0 1 cutie = 120 g net +
Conserva file de macrou in sos mustar Auchan 215 13.8 17.8 0 0 1 conserva = 169 g +
Conserva file de macrou in suc propriu Delhaize 155 24.2 6.5 0 0 1 conserva = 125 g +
Conserva file hering cu sos de mustar Real 188 13.3 13.2 4 0 +
Conserva file hering cu sos mustar Vita Star 281 8 25.5 5 0 +
Conserva file macrou in sos de rosii Losos 150 13.1 9 4 0 1 cutie = 175 g +
Conserva file macrou in ulei de masline 365 217 23.7 13.6 0 0.1 1 cutie neta scursa = 85 g +
Conserva hering file Home Garden 193 13.4 14.2 2.8 0 1 cutie = 170 g +
Conserva hering file in sos tomat Fine Foods 167 11.9 12 2.9 0.5 1 cutie = 170 g +
Conserva hering file in sos tomat Graal 142 10.3 8.8 0 0 1 cutie = 170 g +
Conserva hering file in sos tomat Losos 213 12.6 15.3 6.3 0 +
Conserva hering file in ulei Losos 316 14.7 28.5 0.2 0 +
Conserva hering in sos tomat Home Garden 95 11.9 3.7 3.3 0 1 cutie = 170 g +
Conserva hering in sos tomat Neptun 138 12.7 7.4 5.2 0 1 cutie = 170 g +
Conserva hering in ulei condimentat Omi Koral 392.1 12.3 38.1 0 0 +
Conserva hering in ulei King Oscar 276 14.2 24.3 0 0 +
Conserva herring file in sos tomat Yachtis 251 29 15 0 0 1 cutie = 170 g +
Conserva macrou file in ulei Mega Image 303 15 27 0 0 +
Conserva macrou in sos tomat Fisherking 158 8 11 7 0 1 cutie = 170 g +
Conserva macrou in sos tomat Home Garden 244 11.3 20.7 3.2 0 1 cutie = 170 g +
Conserva sardine in sos tomat Clever 110 18 4 2 0 1 cutie = 125 g +
Conserva sardine in sos tomat Del Savor 150 17 9 0 0 1 cutie = 125 g +
Conserva sardine in sos tomat Home Garden 121 14 5.4 4.1 0 1 conserva = 110 g +
Conserva sardine in sos tomat La Grande Famiglia 84 14.4 3.2 0 0 1 cutie = 125 g +
Conserva sardine in sos tomat Vitae d'Oro 104 17.1 2.3 2.8 0 1 cutie = 125 g +
Conserva sardine in sos tomat Yachtis 178 21 10 1 0 1 cutie = 125 g +
Conserva sardine in suc propriu Sun Food 208 25 11 0 0 +
Conserva sardine in ulei cu chili Vitae D'oro 160 24.8 6.7 0.1 0 1 cutie = 90 g.net +
Conserva sardine in ulei de masline 365 206 23.2 12.6 0 0 1 conserva = 125 g +
Conserva sardine in ulei de masline Aldi Sal de Plata R 208 22.2 13.2 0 0 1 cutie = 84 g +
Conserva sardine in ulei de masline Cora 303 24 23 0 0 1 cutie fara lichid = 95 g +
Conserva sardine in ulei Kaija 160 13 12 0 0 +
Conserva sardine picante in ulei Delhaize 221 24.1 13.2 1.6 0.6 +
Conserva sardine sos tomat Aguiar 285 23 21 0 0 +
Conserva somon roz John West 155 23 7 0 0 +
Conserva sprot afumat in ulei Graal 281 16.3 23.4 2.6 2.6 +
Conserva sprot afumat in ulei Neptun 411 7.8 42.2 0 0 +
Conserva sprot afumat Riga Gold 356 17 32 0 0 +
Conserva sprot in sos tomat 125 9 7.6 3.9 0 +
Conserva sprot in sos tomat Fisherking 149 9 10 6 0 1 cutie = 170 g +
Conserva sprot in sos tomat Home Garden 137 11 8.1 4.7 0 1 conserva = 170 g +
Conserva sprot in ulei Gran Mare 462 12 46 0 0 1 cutie = 170 g +
Conserva sprot sos tomat Losos 144 12.3 7 7.9 0 1 cutie = 175 g +
Conserva ton Albacore in ulei de masline Irma 180 26 8 0 0 +
Conserva ton bucati in suc propriu Iska 116 26 1 0 0 +
Conserva ton bucati in suc propriu Princess 105 25 5 0 0 1 conserva = 130 g +
Conserva ton bucati in suc propriu Sun & Sea 117.5 26 1.5 0 0 1 cutie = 56 g net +
Conserva ton bucati in ulei vegetal Mar de Plata 111 20 3.6 0 0 1 cutie = 160 g +
Conserva ton cuburi Robinson Crusoe 219 20.5 15.6 0 0 1 cutie = 320 g +
Conserva ton faramitat in suc propriu Carrefour 90 18 2 0 0 +
Conserva ton in apa Nixe 114.2 25.4 1.4 0 0 1 conserva = 56 g +
Conserva ton in saramura King Oscar 105 25 0.5 0 0 +
Conserva ton in suc propriu Albacore Auchan 118 25 2 0.2 0 1 cutie = 140 g +
Conserva ton in suc propriu Calveo 103 24 0.8 0 0 +
Conserva ton in suc propriu Dia 122 26 2 0 0 1 cutie = 56 g +
Conserva ton in suc propriu Premium Vitae D'Oro 97 23 0.6 0 0 1 conserva = 135 g net +
Conserva ton in ulei de floarea soarelui Atun Claro 153 25 5.9 0 0 1 conserva = 52 g +
Conserva ton in ulei de foarea soarelui Sun & Sea 190.8 25.5 10 0 0 1 buc = 80 g +
Conserva ton in ulei de masline Rio Mare 403 17.5 37 0 0 1 cutie mica = 80 g +
Conserva ton in ulei Hacendado 204 24 12 0 0 +
Conserva ton maruntit cu rosii Auchan 110 14.4 4.9 2.1 0 1 cutie = 160 g +
Conserva ton maruntit FoodLand 198 29 8 0 0 Cantitate peste = 120 g +
Conserva ton maruntit in suc propriu Corabioara 89 19.6 0 1 0 1 cutie = 160 g +
Conserva ton maruntit in suc propriu La Grande Famiglia 90 18 2 0 0 1 cutie = 120 g +
Conserva ton maruntit in suc propriu Vitae D'Oro 111 25.5 1 0.1 0 1 buc = 135 g net +
Conserva ton maruntit in ulei La Grande Famiglia 193 13.3 14.9 0 0 1 cutie = 170 g +
Conserva ton maruntit in ulei vegetal Aro 198 18 14 0 0 2 cutie=130 g net +
Crap afumat 200 28 8.8 0 0 +
Crochete de merluciu Antonio y Ricardo 195 11.6 10 14.9 0 1 buc = 30 g +
Cutie rulouri de hering in ulei Nautica Lidl 330 12.4 31 0.5 0 1 cutie = 120 g net +
Dorada 89 18.9 0.9 0 0 +
Felii de somon afumat de Atlantic cu suc de lamaie si marar Cora 182 20 10.5 1.4 1 +
File cod afumat Carrefour 110 19 3 0.2 0 +
File cod Alaska congelat fara piele Delhaize 75 16.9 0.8 0 0 1 punga = 650 g +
File cod Alaska pane Vita Star Kaufland 105 13 11 1 0 1 cutie = 400 g +
File de cod afumat Godehav 55 12.5 0.4 0 0 1 punga = 500 g +
File de cod dezosat Trawlic 69 16 0.5 0 0 1 bucata = 100 g +
File de macrou cu piele DelMare 158 20.1 14 0 0 1 punga = 500 g +
File de macrou Del Mare 95 10.9 5.3 0 0 1 punga = 500 g +
File de macrou Edenia 205 19 14 0 0 1 punga = 600 g +
File de rechin crud Carrefour 130 21 4.5 0 0 1 tavita = 150 g +
File de somon norvegian Clever 222 22 2.4 1 0 140g +
File de ton crud 103 22 1 0 0 +
File de ton preparat 132 28.2 1.3 0 0 +
File de ton Sea Bell 141.2 29.4 1.2 0 0 1 caserola = 300 g +
File gratin Italian Iglo 122 12 7.3 2 0 1 cutie = 380 g +
File hering afumat Carrefour 141 16 8.2 1.6 0 +
File hering afumat Ocean Fish 110 11 9 0 0 1 cutie = 150 g +
File macrou afumat Vici Premius 291.3 16.9 24.5 0.9 0 1 cutie = 150 g +
File macrou Azuris 134 26 2.6 0 0 +
File macrou congelat Alfredo Foods 205 19 14 0 0 1 punga = 600 g +
File merluciu Azuris 90 18 1 0 0 1 punga = 500 g +
File pastrav afumat Ocean Fish 190 26.6 8.5 0 0 +
File peste cu branza congelat Frosta 176.7 10.5 6.9 17.6 0 1 buc = 110g +
File sardine cu lamaie si busuioc Auchan 160 23 7 0.1 0.1 1 conserva =70 g net +
File somon afumat norvegian Ocean Fish 221 22.3 14.3 0.8 0 100 +
File somon in saramura Sokra 162 28 8 0 0 +
Fileuri de hering in sos de mustar cu oua Vitae D'Oro 246 13.1 20 3.5 0 1 cutie = 200 g +
Fileuri de hering in sos mexican Silvania Fish 211 9 16 8 0 1 conserva = 170 g +
Fileuri de hering marinat in ulei Carrefour 336 7.5 31 7 0 1 borcan = 480 g +
Fish burgers Vici 220 11 8 26 0 1 burger = 60 g +
Fish fingers Ice Cap 186 11.5 8.1 17.4 0 1 buc = 25 g +
Fish fingers Ocean Trader 184 13 7.7 15.2 1 +
Fish fingers Royal Greenland 172 12 7.5 14 0 +
Fitofag 127 17.8 5.6 0 0 +
Hering afumat 211 21.1 14 0 0 +
Hering in sos tomate Vitae D'Oro 214 13 16 4.4 0 1 cutie = 200 g +
Hering marinat Carrefour 124 8.3 7.6 6.3 0 1 cutie = 900 g +
Hering Maties Vita Star 108.9 9.9 7.7 0 0 +
Lavrac 124 23.6 2.6 0 0 +
Macrou afumat fara cap Nautica Lidl 271.8 20.7 21 0 0 1 buc = 240 g +
Macrou afumat Ocean Fish 170 20 20 0 0 150g +
Macrou intreg Azuris 158 20.1 10 0 0 1 punga = 1000 g +
Merlan crud 90 18.3 1.3 0 0 +
Mreana de mare crud 92 16.8 2.3 0 0 +
Nisetru 237 18.5 17.3 0 0 +
Novac 110 19.6 3 0.8 0 +
Pasta de pest Pestisorul de aur 400 12.6 37.3 12 0 +
Pastrav crud 148 20.8 6.6 0 0 +
Pastrav de cultura crud 138 20.9 5.4 0 0 +
Pastrav file afumat 190 26.6 8.5 0 0 +
Pate de peste John West 238 17.4 18.1 1.1 0.5 +
Peste butterfish afumat 252 20.9 18.3 1.5 0 +
Peste butterfish crud 146 17.3 8 0 0 +
Peste butterfish gatit 187 22.1 10.3 0 0 +
Peste Cambula file 110 21 2.3 0 0 100g +
Peste spada 144 19.7 6.7 0 0 100 grame +
Portii de somon congelat Del Mare 133 21.5 5 0.5 0 1 punga = 500 g +
Rulouri de hering in sos tomat Nautica 261 14.8 21.6 1.9 0 1 cutie = 120 g net +
Salata de peste Neptun Losos 174 8.1 12.8 7.7 0 1 cutie = 170 g +
Salata de ton John West 199 8.1 15.6 6.7 0 1 conserva = 192 g +
Salau gatit 117 24.9 1.2 0 0 +
Sardine in ulei La grande famiglia 180 21 11 0 0 1 conserva = 125 g +
Scrumbie sarata 217 19.8 15.4 0 0 +
Sepie cruda 79 16.2 0.7 0.8 0 +
Somn 280 17.5 18 0.2 0 +
Somn la gratar 120 17 5 1 0 +
Somon 127 20.5 4.4 0.2 0 +
Somon afumat 201 19.9 13.6 0 0 +
Somon afumat Black Rose 179.8 16.6 12.6 0 0 +
Somon afumat Dia 181 23 9.2 1.5 0 +
Somon afumat Fano 206 22 12 0 0 +
Somon afumat Horeca 230 18.5 17 0.6 0.1 +
Somon file Lash 206 20 14 0 0 1 cutie = 250 g +
Somon in crusta crocanta congelat Frosta 189 12.1 0.4 33.5 0 1 buc = 100 g +
Somon in suc propriu Rio Mare 173.5 22 9.5 0 0 +
Somon norvegian afumat Marca 1 Carrefour 228.4 18.5 16.9 0.5 0 0 +
Sprot afumat in ulei Lasos 322 17.8 35.8 0 0 1 conserva = 170 g +
Sprot Azuris 93 18.8 1.4 0 0 +
Sprot prajit in sos tomat La Cherhana 287 23 20 2 0 +
Stavrid 115 16.6 5.1 0 0 +
Stavrid prajit 190 20.3 10.5 3.7 0 +
Tilapia crud 96 20.8 1.7 0 0 +
Tilapia gatit 128 26.1 2.6 0 0 +
Ton al Naturale Rio Mare 100.5 24 0.5 0 0 1 cutie = 80 g +
Ton bucati in suc propriu Sun Food 190 24 12 0 0 1 cutie = 170 g +
Ton Faro 204 24 12 0 0 1 punga = 300 g +
Ton in suc propriu Rio Mare 100.5 24 0.5 0 0 +
Ton intreg natur Saupiquet 116 27.1 0.9 0 0 1 buc = 140 g +
Ton maruntit in suc propriu Sun Food 204 18 14 0.8 0 1 cutie = 170 g +
Trio ansoa marinat Cora 139 22.6 4 3.2 0 3 x 50 g +
Trunchi de cod Azuris 82 17.8 0.7 0 0 +

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g. adauga Contribuie: Adauga un aliment

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