Calorii spanac

Grup alimente Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari
Altele File peste cu spanac congelat Frosta 179.3 11.2 7 17.3 0 1 buc = 110 g +
Cereale Paste fainoase tortelini cu ricotta si spanac Barilla 411 14.3 14.3 57.1 7.1 +
Paste tagliatelle cu spanac Barilla 347 12 1.5 71.4 3 +
Fast-food Rulouri cu spanac si feta Alfa 285 5.7 15.9 29.8 0 1 buc = 56 g +
Legume Baby spanac 365 Mega Image 23 3.5 0.3 2 1.8 1 punga = 100 g +
Baby spanac Carrefour 25 3.5 0.3 2 0.9 1 punga = 100 g +
Baby spinach Nattura 26 3.2 0.6 0.9 0 +
Conserva spanac Cora 17 2.8 0.3 0.8 3 +
Conserva spanac Daucy 24.6 3 0.6 1.8 3 +
Spanac congelat 365 14 3.2 0 0.3 0 1 punga = 750 g +
Spanac congelat Alfredo Foods 14 3.2 0 0.3 0 +
Spanac congelat BoVita 23 2.6 0.2 2.5 0 1 punga = 450 g +
Spanac congelat Carrefour 43 4 0.9 4.8 3.7 +
Spanac congelat Dujardin 22 2.3 0.2 2.8 2.8 +
Spanac congelat Findus 25 3 0.5 1.5 0 +
Spanac congelat Hortex 14 2.3 0.4 0.4 0 1 punga = 400 g +
Spanac congelat Iglo 22 2.5 0.2 2.5 0 +
Spanac congelat Real Quality 15 2.5 0.3 3.2 2.6 +
Spanac congelat Sirena Aldi R 18 2.6 0.3 1.2 0 +
Spanac congelat Vita Star 18 2.5 0 3.1 0 1punga = 450 g +
Spanac crema Green Grocer's Lidl 49 2.1 3 2.5 1.9 1 cutie = 450 g +
Spanac frunze in saramura Olympia 26 3.3 0 4.6 2.6 1 borcan = 340 g +
Spanac frunze intregi Bonduelle 29 3.5 0.8 0.9 0 1 punga = 400 g +
Spanac frunze maruntite congelat Tip Real 26 3.1 0.8 0.5 2.1 1 punga = 400 g +
Spanac proaspat Carrefour 23 2.9 0.4 3.9 0 +
Spanac Sainsbury's 22 3.1 0.8 0.5 2.1 +
Spanac tocat Edenia 28 2.3 0.2 2.8 2.8 +
Spanac tocat Gradena 18 2.9 0.1 1.4 0 +
Mancare-gatita Mancare de spanac 40 1.2 1.4 5.2 0.5 +
Mancare de spanac cu lapte 69.2 3.4 4.3 4.5 0 +
Piure de spanac cu smantana Vita Star 58 3 4.6 4.2 1.5 1 cutie = 450 g +
Spanac de post 29.4 1.7 1.9 1.4 1.7 +
Spanac gatit creamed spinach Lidl 49 2.1 3 2.5 1.9 1 cutie = 450 g +

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g. adauga Contribuie: Adauga un aliment

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