Calorii legume

Grup alimente Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari
Altele Legume cinci culori chinezesti 46 2 2 5 1 +
Mancare indiana cu orez si pui Frosta 113 6.1 3.9 13.4 0 1 punga = 600 g +
Paste cu legume Helices 334 12 2 67 0 +
Pui mexican Frosta 105.4 9.7 2 11.8 0 1 punga = 600 g +
Condimente Baza pentru mancare cu legume Gustul de acasa Deli'Kat 170 7 0.8 29 3.5 +
Legume Amestec de 8 legume Uncle Statis 42.9 1.6 0.2 9.3 3 +
Amestec de legume congelate cu orez Hortex 66 2.4 0.3 13.3 0 +
Amestec de legume congelate Fitness Premium Iglo 26 2.3 0.2 3.7 0 +
Amestec de legume cu orez Gradena 62 2.2 0.4 12.1 0 1 punga = 400 g +
Amestec de legume cu unt Green Gold Plus 103 2.9 6.1 9 0 1 cutie = 300 g +
Amestec de legume de gradina congelate Casa Taraneasca 55 3 0.1 11.2 1 +
Amestec de legume de gradina Iglo 54 2.8 0.5 8.1 2.6 1 punga = 450 g +
Amestec de legume de vara Iglo 37 1.7 0.3 6.9 0 +
Amestec de legume Italian style Green Grocer's 45 2.1 2.3 3.3 0 1 punga = 750 g +
Amestec de legume macedonean Mega Image 45 2.4 0.2 8.4 3 1 cuite = 265 g +
Amestec de legume Minestrone Dujardin 38 2.1 0.2 7.1 2.9 1 punga = 450 g +
Amestec de legume pentru ciorba Minestrone Greens 42 2.1 0.2 8 0 1 punga = 450 g +
Amestec de legume pentru ciorba vita Casa Taraneasca 51 2.5 0.1 10.7 0 1 punga =400 g +
Amestec de legume pentrut ciorba Emborg 20 1.6 0.1 3.2 0 +
Amestec de legume salata boeuf Casa Taraneasca 61.2 2.2 0.1 12.1 0 1 punga = 400 g +
Amestec de legume Vita Star 53 3.6 0.5 8.4 0 +
Amestec de legume Wok Chinese Findus 40 0.9 0.4 3.5 3 1 punga = 325 g +
Amestec leguma de toamna Autumn Soup Icefield 34 2.5 3.7 0.3 0 +
Amestec legume caraibean Frosta 42 1.7 0.9 5.7 0 1 punga = 400 g +
Amestec legume congelate Vip Hortex 33 1.9 0.4 5.4 0.8 +
Amestec legume Country Mix 28 1.8 0.1 3.3 2.8 +
Amestec legume cu porumb Dujardin 59 3.1 0.5 8.3 4.4 1 punga = 450 g +
Amestec legume de gradina Carrefour 55 3 0 11.2 5 1 punga = 400 g +
Amestec legume de gradina Casa Taraneasca (portocaliu) 61.5 2.5 0.1 11.7 0 1 punga = 400 g +
Amestec legume gradinaresc Iglo 67 3.4 0.4 12.1 0 +
Amestec legume mediteranean Iglo 27 2 0.1 4.4 0 +
Amestec legume oriental style Green Grocer's Lidl 55 2 2.7 4.2 0 1 punga = 750 g +
Amestec legume pentru ghiveci LegoFruct 34.1 1.6 0.3 5.9 0 +
Amestec legume pentru supa Edenia 29 1.7 0.2 3.4 3.5 1 punga = 450 g +
Amestec legume stir fry Dujardin 64 2.6 0.3 11.4 2.8 1 punga = 450 g +
Amestec legume supa K-classic 32 1.2 0.6 4.2 0 +
Amestec mexican 3 legume Dujardin 72 5.2 0.6 11.4 5.8 1 punga= 450 g +
Amestec Mexican 365 52 2.4 0.5 7.9 3.2 1 punga = 450 g +
Amestec mexican cu ciuperci champignon Hortex 97 3.6 0.5 19.2 0 +
Amestec mexican de legume Carrefour 46 2.8 0.2 8.8 5 1 punga = 400 g +
Amestec mexican de legume Clever 51 2.5 0.4 10.7 3 1 punga = 450 g +
Amestec mexican de legume Gradena 46 2.4 0.5 7.9 0 100 +
Amestec mexican de legume No. 1 52 2.4 0.5 7.9 3.2 +
Amestec mexican de legume Vitae D'oro 72.5 3.4 1.5 9.4 3.9 1 cutie = 300 g +
Amestec mexican Dujardin 50 2.5 0.4 7.3 3.8 1 punga = 450 g +
Amestec mexican Edenia 50 2.5 0.4 9.2 3.8 1 punga = 450 g +
Amestec mexican Gradina cu Soare 51 2.5 0.4 10.7 3 1 punga = 450 g +
Amestec mexican Prima 20 3 0 2 0 1punga = 450 g +
Amestec pentru ciorba traditionala Casa Taraneasca 38 1.8 0.2 7.3 0 +
Amestec salata gourmet Edulis 16.4 1.5 0.2 2.6 0 +
Ardei rosu congelat Ramiro 40 1 0.4 6.4 3.4 +
Baby carrots congelati Dujardin Edenia 32 0.7 0.2 2.8 2.7 1 punga = 450 g +
Broccoli congelat Best Price 20 3 0 2 2 1 punga = 400 g +
Broccoli congelat Gardena 24 2.7 0.4 2.4 0 +
Broccoli congelat rapid Gradena 28.2 3 0 2 4.1 1 punga = 1 kg +
Broccoli mix Icefield 28 1.9 0.3 3.1 0.1 +
Ciuperci bio feliate congelate Ardo 24 0.5 0.5 0.2 1.1 1 punga = 600 g +
Ciuperci congelate Mega Image 19 2.8 0.1 0.4 2.5 +
Ciuperci congelate pt hotel Ardo 13 1.8 0.5 0.4 0 1 punga = 2500 g +
Ciuperci intregi champignon Bonduelle 19 2.2 0.4 0.6 2.1 1 conserva = 400 g +
Ciuperci intregi la cutie Iska 16 2.3 0.5 0.5 0 +
Conserva anghinare in apa cu sare Freshona 31 1.8 0 6 2 o cutie=240 g +
Conserva ciuperci taiate La Grande Famiglia 18 2.1 0.4 0.2 0 1 cutie = 360 g +
Conserva de amestec mexican conserva D'Aucy 49.4 3.4 1 6.7 0 1 conserva = 270 g +
Conserva de fasole cafenie Maxim's 43 4.1 0.5 6.3 6 cutie = 240 g +
Conserva fasole alba boabe Bonduelle clasic 66 7 0.4 6 5.3 1 cutie = 400 g +
Conserva fasole rosie naturala Globus 78 5.8 0 13.7 0 1 cutie = 400 g +
Conserva fasole uscata cu tomate Heinz 79 4.7 0.2 12.9 3.7 +
Conserva fasole verde 365 27 1.6 0.2 4.7 1 1 borcan = 400 g +
Conserva linte Divella 54 4 0.3 6.8 4 1 conserva neta = 240 g +
Conserva mazare Auchan 119 6.6 0.7 21.5 0 1 conserva neta = 240 g +
Conserva mazare boabe 365 54 4.1 0.7 7.5 1 1 borcan = 410 g +
Conserva mazare cu morcovi Bonduelle 56 3.1 0.3 10.2 0 +
Conserva porumb cu ardei Cora 85 3.4 1.5 13 0 1 cutie = 300 g +
Conserva porumb dulce 365 120 3 1.3 22.4 3.3 1 cutie = 340 g +
Conserva Porumb dulce Home Garden 102 2.9 1.2 19.7 0 1 cutie = 220 g +
Conserva rosii cuburi Cora 21 1 0.2 3.4 0.9 1 cutie = 400 g +
Conservata fasole rosie boabe Carrefour 104 9.7 0.7 14.8 9.2 1 cutie = 400 g +
Fasole boabe rosie lucioasa Noe 351 21.4 1.6 61.6 0 1 punga = 500 g +
Fasole galbena Carrefour 31.5 1.9 0.5 3.1 3.4 1 punga = 1 kg +
Fasole galbena congelata Iglo 29 2.5 0.3 4.2 0 1 punga = 450 g +
Fasole galbena pastai congelata Gradina cu soare 33 1.8 0.2 7.6 2.8 +
Fasole verde borcan 365 30 1.6 0.2 3.6 3.9 1 borcan = 180g +
Fasole verde Carrefour 36 2.5 0.3 4.7 2.6 1 punga = 1 kg +
Fasole verde congelata Alfredo 24 3 0 2.3 0 +
Fasole verde congelata Dujardin 22 1.8 0.1 3.5 3.1 1 punga =1000 g +
Fasole verde congelata Edenia Dujardin 28 1.8 0.1 3.5 3.1 1 punga = 1 kg +
Fasole verde congelata Gradina cu Soare 33 1.8 0.2 7.6 2.8 +
Fasole verde Icefield 31 2.2 0.2 3.3 0 +
Fasole verde jumatati Bonduelle 44 2.8 0 6.8 3.3 1 punga = 400 g +
Fasole verde la borcan Olympia 20 1 0.4 2 0 +
Fasole verde LegoFruct 33 2.2 0.2 5.3 0 +
Fasole verde pastai intregi congelata Bonduelle 35 1.9 0.4 4.2 3.6 1 punga = 500 g +
Ghiveci de legume Frosta 38 1.5 1.4 6 1.5 +
Ghiveci in bulion Raureni 21.4 0.8 0.4 6.8 3.1 1 borcan = 700 g +
Ghiveci legume congelat Leader 24.8 1.6 0.2 4.2 2.9 1 punga = 750 g +
Ghiveci legume Fitness 365 26.1 3.7 0.6 2.2 0.6 1 punga = 400 g +
Inimi anghinare in apa cu aid citric Kings Crown 59 2.4 0.1 12.2 4 1 borcan = 240 g +
Legume 4 Seasons Mix Bonduelle 38 2.5 0.4 4.4 3.5 1 punga = 400 g +
Legume amestec cu porumb Dujardin 59 3.1 0.5 8.3 4.4 +
Legume amestec mexican Aro 44.6 2.7 0.1 6.1 4.1 1 punga = 1000 g +
Legume amestec mexican BoVita 70 4 0.3 12.5 0 1 punga = 450 g +
Legume Arlequin mix 365 27.9 1.6 0.2 5.3 2.3 1 punga = 220 g +
Legume asortate chinezesti Chiana Mix Bonduelle 25 1.5 0.3 4 0 1 punga = 400 g +
Legume asortate mexic Greens 47.8 3.3 0.1 8.4 0 +
Legume China Mix Dujardin 26 2.1 0.4 3.5 2.8 1 punga = 450 g +
Legume chinezesti Chinese vegetables mix Icefield 28 1.5 0.3 3.4 0 +
Legume chinezesti la tigaie cu condiment oriental Hortex 31 2.2 0.3 4.8 1.5 1 punga = 400 g +
Legume colorate Iglo 28 1.6 0.4 3.3 2.3 1 punga = 700 g +
Legume congelate Aldi R 62 1.2 3.8 4.1 3.3 +
Legume congelate american style Frosta 78 2 5.4 5.4 0 +
Legume congelate amestec de vara Edenia 38 2.3 0.2 5 3.5 1 punga = 450 g +
Legume congelate amestec mexican Iglo 61 2.8 0.5 10 0 +
Legume congelate amestec pentru wok Edenia 29 1.6 0.2 3.7 3.1 1 punga = 450 g +
Legume congelate China Mix Vita Star 26 2.1 0.4 3.5 0 1 punga = 450 g +
Legume congelate Findus 24 2.1 0.2 3.4 0 1 punga = 325 g +
Legume congelate Gourmet Mix Findus 20 1 0.4 3.5 0 1 punga = 325 g +
Legume congelate Iglo Corsica 55 1.9 3.2 3.6 2.2 1 punga = 500 g +
Legume congelate Italian Grill Ardo 68 1.5 4 6.5 0 1 punga mare = 1000 g +
Legume congelate la tigaie cu orez si ciuperci champignon Hortex 94 3.5 0.4 19 0 1 punga = 400 g +
Legume congelate mexican mix Horeca 37.5 2.2 0.2 6.7 3.6 +
Legume congelate mix de toamna 365 37 1.7 6.7 0.2 0 1 punga = 350 g +
Legume congelate pentru prajit Spar 64 1.9 4.2 3.5 2.3 1 cutie = 450 g +
Legume congelate pentru supa Buitoni 55 3.2 0.3 8.9 2.8 1 punga = 450 g +
Legume congelate Rostgemuse Iglo 85 1.4 5.5 6.6 1.7 1 cutie = 400g +
Legume congelate si condimente China D'aucy 31 1.6 0.3 4 4 1 punga = 400 g +
Legume congelate Toscana Frosta 45 1.5 2.2 3.4 0 +
Legume congelate Wok mix Iglo 31 1.8 0.2 4.6 0 +
Legume cu orez si ciuperci Dujardin 58 2.6 0.3 11.4 2.8 1 punga = 450 g +
Legume de gadina amestec Cora 22 0.6 0.4 4.4 0 1 punga = 400 g +
Legume de gradina Bonanza Betty Ice 48 2.5 0.3 8.9 0 1 punga = 320 g +
Legume in stil italian Frosta 68 1.4 5.7 2.8 1 +
Legume la cuptor punga magica Knorr 70 2.5 3.5 5 2.5 1 portie = 213 g +
Legume la tigaie cu condiment italian Hortex 47 2.4 0.5 6.7 3.2 +
Legume la tigaie cu condimente si ardei Hortex 49 1.9 0.3 9.7 3.2 +
Legume la tigaie cu marar Hortex 56 2 1.6 8.5 0 1 punga = 400 g +
Legume la tigaie Hortex 57 2.2 1.4 8.8 3.2 1 punga = 400 g +
Legume la tigaie Stir Fry Hortex 61 2.2 1.5 8.4 0 1 punga = 400 g +
Legume Mexico mix Icefield 72 4.4 0.3 12.4 5.1 +
Legume pastelate Coop 180 4.1 8.3 20 4.8 1 punga = 450 g +
Legume pentru supa Vita Star 26 3.9 0.2 2.1 0 +
Legume pt preparare la tigaie Traditional Vita Star 118 2.7 2.2 21.7 0 +
Legume si sos Asian Style Frosta 65 2.5 3.7 5.5 0 1 punga = 400 g +
Legume supa Kaufland clasic 33 2.1 0.2 3.9 2.8 +
Mazare congelata Icefield 77 5.7 0.4 12 0 +
Mazare congelata K-Classic 84 6.6 0.4 9.7 0 +
Mazare cu morcovi congelate Bonduelle 61 4.6 0.3 4.1 2.5 +
Mazare verde boabe No. 1 Carrefour 54 4.1 0.7 7.5 1 1 borcan net = 380 g +
Mazare verde cu morcovi Icefield 72 4.1 0.3 12.7 0.1 +
Mix broccoli, conopida si morcovi Hortex 28 1.9 0.3 3.1 0 1 punga = 400 g +
Mix legume broccoli Mexicana Findus 45 2.5 0.5 7.5 0 1 punga = 325 g +
Mix legume congelate Delhaize 28 1.1 0.4 5 2.8 +
Mix legume congelate Prima Mexican 20 3 0 2 0 1 punga = 400 g +
Mix legume congelate Wok Chinese Findus 40 1.5 0.2 8 0 1cutie = 325 g +
Mix legume congelate wok Thai Findus 30 1 0.1 4 3 1 punga = 320 g +
Mix legume Delikatess Findus 20 1.5 0.4 3 0 1 punga = 325 g +
Mix legume eco Irma 45 1.5 0.5 6.5 3 +
Mix legume pentru supa Dujardin 22 1.7 0.2 3.4 0.2 1 punga = 450 g +
Mixt legume oriental stil Lidl Green Grocers 55 2 2.7 4.2 0 +
Orez 3 Continente Eurofood 358 11 1.3 74.2 2.5 1 punga = 500 g +
Rosii decojite K-Classic 19 1.2 0.3 3 0 +
Rosii decojite Perlati Cirio 19 1.2 0.1 3.2 0 +
Rosii tocate cu ceapa si usturoi Italiamo 26 1.2 0.1 3.9 0 1 cutie = 400 g net +
Salata vinete Toppo Lidl 88 2 6.9 6.5 4 1 buc = 200 g +
Salsifis gatit 68 2.7 0.2 15.4 3.1 +
Sote legume Delhaize 14.7 0.7 0.1 2.7 0 +
Spanac congelat BoVita 23 2.6 0.2 2.5 0 1 punga = 450 g +
Spanac crema Green Grocer's Lidl 49 2.1 3 2.5 1.9 1 cutie = 450 g +
Spanac frunze intregi Bonduelle 29 3.5 0.8 0.9 0 1 punga = 400 g +
Spanac frunze maruntite congelat Tip Real 26 3.1 0.8 0.5 2.1 1 punga = 400 g +
Spanac tocat Gradena 18 2.9 0.1 1.4 0 +
Sparanghel alb Auchan 18 0.8 0.1 3.4 1.3 1 borca = 330 g +
Tocana de legume Olympia 67 1.1 2.4 10.2 0 +
Vinete congelate Casa Taraneasca 16 1 0.3 2.3 0 1 punga = 400 g +
Mancare-gatita Legume gratinate la cuptor 86.5 3.8 6.3 3.7 1.5 +

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g. adauga Contribuie: Adauga un aliment

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